Rightway Fitness ne -

Gemma Jackson / mcentee

6 weeks ago I decided that I had to do something to change my mood & mindset, Menopause tummy and no motivation. I suffer with fibromyalgia and arthritis exercise in the past has left me feeling poorly and lethargic.
Wow I feel amazing Cathrine had given me the confidence to make the right choices with food and no more diets. Education on nutrition has been amazing then the exercise pushing myself out of my comfort zone, reaching abilities I’ve only dreamed of. I’ve lost inches weight and dropped a dress size. Going forward I’ve now got the knowledge and confidence to mange and maintain a health lifestyle. I can’t thank Cathrine enough for all support and personal plan.

Karen Leech

Catherine is a patient, dedicated, very knowledgeable and general all round sweet, lovely personal trainer. I look forward to my sessions, not just for the excellent fitness program that was expertly tailored my goals (strength, toning and a push up!) but the nutrition advice and organisation she brings into my life. She is always at the end of a whats app to motivate me or congratulate me when I excitedly tell her I didn’t buy the biscuits, or I did 10 squats while the kettle was boiling at home! Catherine knows her stuff! From physiology and anatomy, to nutrition and self care, she continues to endlessly research and study, to give the best advice and always ensure your safety. Her gym is well equipped, and she continues to amaze me with different exercises and uses for equipment so that you never get bored, and workouts are never repetitive. Ten out of ten stars for Rightway Fitness, I am fitter and stronger than I’ve ever been and I’m in my 50s! Thank you Catherine, life saver!

Lisa

I have been working with Catherine for over two year, using her twice weekly, PT 1to1 sessions. Catherine varies the sessions each week to ensure a full body workout and for myself a focus on mobility. As always she is supportive and motivational.

Carlo Bortoloni

I’ve trained intermittently for most of my adult life. Catherine’s attention to detail is second to none. Getting technical is where it’s at! She directs you perfectly. With just the right amount of encouragement and motivation to help you see how the way you move in each exercise can be inefficient. When you get it right with her guidance it feels so different. Done correctly 10 reps of any of her regime feels like 3 sets of ten in my old world. It’s amazing. Her passion is infectious! Humour, discipline, commitment and professionalism. That’s how I’d sum up Catherine.

Malcolm Robinson

Since starting the sessions with Catherine my confidence and enjoyment of exercising has gone up so much compared to how I used to work out.

The focus on technique combined with the variation of work outs has introduced me to so many different routines that I have the belief in being able to do safely and technically correct on my own in a gym environment.

2 years ago I never would have attempted a dead lift or any gymnastic moves and now I look forward to learning something new each week be it an improvement in technique, a new lift or being pushed further than I thought I could whilst having the positive encouragement needed and making each work out fun.

Looking forward to the next session already….

Emma Quinn

Catherine is an excellent trainer. She listens, encourages and helps you to reach your goals. She has a lovely manner; pushing you without shouting at you and educating you along the way. Would highly recommend.

Trolley Dolly

Catherine has totally changed the way I view exercise…I’m absolutely loving the way my body has changed & how strong & toned I’ve become. I’m 48 and can honestly say I’m fitter, more toned & stronger than I was in my 20s & 30s. I’m even learning to do headstands and handstands ?.

Shaun

I've just finished a week's introductory online personal training with Catherine and I can't recommend her highly enough

The coaching and feedback I received was great, catherine is both motivational and supportive

Friendly, professional 5 Start service - I'm sure to be back for more ⭐️⭐️⭐️⭐⭐